You’re tired of losing hours each day to rituals that never actually make the anxiety go away. The checking, the counting, the endless mental loops—they’re stealing your time, your relationships, your peace.
Here’s what changes when you get the right treatment. You stop being controlled by intrusive thoughts. You can touch a doorknob without spending twenty minutes washing your hands afterward. You can leave the house without checking the locks five times.
Most importantly, you remember what it feels like to be present in your own life instead of constantly battling your mind. Our clients typically see meaningful improvement within 6-12 weeks using proven exposure response prevention therapy and specialized approaches for harm OCD, symmetry obsessions, and postpartum OCD.
We bring together nationally recognized researchers, published clinicians, and advocates—many with lived experience of OCD themselves. This isn’t theoretical knowledge. It’s real understanding of what you’re going through.
Our team has shaped international OCD treatment guidelines and written foundational books in the field. But what sets us apart in Corpus Christi, TX is how we combine clinical authority with genuine empathy. We know that behind every compulsion is a person trying to feel safe, and we create space where no thought is too difficult to discuss.
Whether you’re dealing with contamination fears, harm obsessions, or the exhausting need for symmetry and orderliness, we’ve helped hundreds of people in South Texas break free from OCD’s control.
Real OCD treatment doesn’t just manage symptoms—it changes how your brain responds to intrusive thoughts. We use exposure and response prevention therapy, the gold standard treatment that helps over 60% of people achieve significant symptom reduction.
First, we’ll assess your specific OCD patterns, whether that’s harm OCD, postpartum obsessions, or symmetry compulsions. Then we create a personalized exposure hierarchy—a roadmap that gradually helps you face fears without performing rituals.
Our I-CBT (Inference-based CBT) approach helps you understand how OCD tricks your reasoning, while ACT techniques teach you to accept obsessive thoughts without letting them control your actions. Sessions happen both in-person and virtually, so geography never limits your access to specialized care in Corpus Christi, TX.
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We treat the full spectrum of OCD presentations that affect people throughout Corpus Christi and the Coastal Bend region. Harm OCD therapy addresses intrusive violent or sexual thoughts that feel completely against your values. Our postpartum OCD help supports new mothers experiencing disturbing thoughts about their babies.
For those struggling with symmetry and orderliness obsessions, we understand the exhausting need to have everything “just right.” Our ACT for obsessive thoughts approach teaches psychological flexibility—accepting uncomfortable feelings while choosing actions based on your values, not your fears.
Texas residents benefit from our innovative four-day intensive treatment programs, perfect for those needing faster progress or traveling from other parts of the state. Every treatment plan includes family support and aftercare planning because lasting recovery happens within your real-world context.
Exposure and response prevention therapy is the gold standard OCD treatment with the strongest research support. Studies show that over 60% of people who complete ERP therapy experience significant symptom reduction, and about 30% achieve full recovery.
What makes ERP so effective is that it directly targets OCD’s core mechanism—the cycle between obsessive thoughts and compulsive behaviors. Instead of trying to eliminate intrusive thoughts (which is impossible), ERP teaches your brain that these thoughts aren’t dangerous and don’t require ritualistic responses.
In our Corpus Christi practice, we typically see meaningful improvement within 6-12 weeks. The key is working with therapists specifically trained in OCD treatment, as general anxiety approaches often don’t address OCD’s unique patterns effectively.
Inference-based CBT (I-CBT) is a specialized approach that targets how OCD distorts your reasoning process. Unlike traditional CBT that focuses on challenging thoughts, I-CBT helps you understand how OCD creates doubt about things you normally wouldn’t question.
For example, if you have contamination OCD, you might “know” logically that touching a clean doorknob is safe, but OCD creates elaborate stories about possible contamination. I-CBT helps you recognize these inference chains and return to trusting your normal reasoning abilities.
This approach is particularly helpful for people with harm OCD, scrupulosity, or other presentations where the obsessions feel very real and reasonable. Combined with ERP therapy, I-CBT provides a comprehensive foundation for recovery that addresses both the behavioral and cognitive aspects of OCD.
Acceptance and Commitment Therapy (ACT) offers a powerful complement to traditional OCD treatment by changing your relationship with obsessive thoughts rather than trying to eliminate them. ACT teaches psychological flexibility—the ability to have difficult thoughts and feelings while still taking actions aligned with your values.
Instead of fighting intrusive thoughts or performing compulsions to make them go away, ACT helps you accept that uncomfortable thoughts are a normal part of human experience. You learn to notice obsessions without automatically responding with rituals, creating space to choose behaviors based on what matters to you.
Research shows ACT can significantly reduce OCD symptoms, especially when combined with exposure work. It’s particularly helpful for people who struggle with the shame and self-criticism that often accompany OCD, as it promotes self-compassion and valued living even in the presence of difficult thoughts.
Yes, we provide specialized postpartum OCD help for new mothers experiencing disturbing intrusive thoughts about their babies. Postpartum OCD affects up to 3% of new mothers and involves unwanted thoughts about harming the baby, fears of contamination, or excessive checking behaviors.
These thoughts are extremely distressing because they go against everything you feel as a loving parent. The key understanding is that having these thoughts doesn’t mean you want to act on them—in fact, the distress they cause shows how much you care about your baby’s safety.
Our treatment approach combines ERP therapy adapted for postpartum presentations with family support and education. We help partners understand the condition and create supportive environments for recovery. Many mothers see significant improvement within 8-12 weeks, allowing them to enjoy bonding with their babies without constant fear and anxiety.
Our team combines clinical authority with lived experience in ways that most practices can’t match. We include nationally recognized researchers who’ve shaped international OCD treatment guidelines, published clinicians, and team members who’ve personally navigated OCD recovery themselves.
This unique combination means we understand both the science of effective treatment and the real human experience of living with OCD. We create environments where no thought is too taboo to discuss, reducing the shame and isolation that often keep people stuck in OCD cycles.
We also offer innovative options like four-day intensive programs and seamless integration of virtual and in-person care. Whether you’re in downtown Corpus Christi or the surrounding Coastal Bend area, you have access to specialized OCD treatment that matches the quality you’d find in major metropolitan areas.
OCD requires specialized treatment because it operates differently from general anxiety disorders. If you’re spending hours each day on repetitive behaviors, having intrusive thoughts that feel completely against your values, or avoiding situations that trigger intense doubt and checking, you likely need OCD-specific approaches.
General talk therapy, while helpful for many conditions, typically doesn’t address OCD’s unique patterns effectively. OCD treatment requires understanding exposure principles, how compulsions reinforce obsessions, and specialized techniques for different OCD presentations like harm obsessions, contamination fears, or symmetry needs.
Warning signs you need specialized care include: rituals taking over your daily schedule, avoiding normal activities due to obsessive fears, family members getting pulled into your compulsions, or previous therapy that focused on “challenging thoughts” without addressing compulsive behaviors. The sooner you access proper OCD treatment, the faster you can begin reclaiming your life from this condition.
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